Day 1

January 24, 2010

Here I am again at day 1! I have successfully completed the first day and I feel great! Since my first fast it seems like I’ve trained myself to not think about or crave food and if I do I remind myself about the greater goal I’m trying to achieve.

Tomorrow school starts and I’m excited to start the week off on this fast and I look forward to the end and the results they will bring. Already I’ve had less chronic pain in my knee and my acne is disappearing rather quickly as well as any body odors. It’s amazing what a water fast will do to your body and rejuvenation that you feel when your on a fast. I love it!

See you all tomorrow!



Day 8 – Week 1 Completed!

January 17, 2010

Here I am at the 8th day of my fast and completion of the first week. I’m proud of myself and the hurtles I’ve jumped AND learned from. I’m a greater person after completing this first week.


Yes this is my weight as of 8:30 this morning! Sure I could have lost a few more pounds if I hadn’t had anything to eat on Friday but the lesson I learned was far better than losing a few more pounds of weight. That will come off eventually. The lesson learned was in the moment and may never come again exactly like that.

My ability for accomplishment will follow with success. Failing is stopping, success is falling but getting back up and into the game like nothing ever happened.

32 more days of water fast, 72 more days of more transformation.

Day 7

January 16, 2010

I’m not here to get skinny and be hot and hip although that is a tantalizing idea, I’m here to finally get rid of this weight both physically and mentally and be a forever changed human being inside and out.

As I read and continue to read about fasting and all it entails I always come across this statement “if your hungry, eat” I always think to myself why on a ‘fast’ would you want to ‘eat’! It didn’t make sense to me until yesterday. I started actually wanting food and felt like I was needing something in my body. Since I’ve been sick and all I decided that yes this was an appropriate decision to make so I ate. I had brown rice and textured soy protein, some nuts and an orange, as well as some lentil soup. After eating I felt ok. Initially there was some guilt that I had gone against my word or maybe I shouldn’t have succumbed. In the end I felt ok about it, and I didn’t over eat. I ate only what would fit inside my stomach and I stopped when I was done and threw away the rest….This is a big accomplishment for me.

Today I continued the fasting and I’m ok, my body is fine and I’m not hungry nor have I even given thought to food. This has been a great learning experience for me that I will never forget. Hurtle number two crossed

Tomorrow I weigh in:

33 more days of water fasting, 73 more days of more transformation…

Day 4,5,6

January 15, 2010

I’ve been really sick these past couple of days… I feel awful. My throat feels like it’s got sand paper in it and I can’t cough enough to get things out. The reason I’m sick is because my body is letting out tons of toxic build up that has been there for the past three years since I fasted last time. I’m just letting it run its course and taking some Advil so I can get some sleep at night. I’ve still continued to fast in-spite of the sickness. I’m not hungry much if at all any more but my brain or fat cells still tell me I want some certain food or another.

Tried drinking salt water last night… I cut up an orange so after every sip I could suck on an orange slice to get that nasty salt water taste out of my mouth…Needless to say it all came up and out into the kitchen sink. I did manage to get some salt water down me but I don’t think it was enough. I’ve just been relaxing and sleeping a lot and soon this will be over. I don’t feel any major weakness or dizziness like on Wednesday, this is good. I feel pretty good and clear headed except for the plugged up nose and sandpaper throat.

My kidneys hurt for a while and I had a lot of aches in the upper shoulder and neck area, this makes me think I must have had a lot of build-up in my shoulders from practicing. As a result I feel more relaxed in my practicing since its all being released.

All in all I’m feeling like I’m getting better and there is a lot of hope and perseverance that I will be able to finish my goal! I can do it!

34 more days of water fasting, 74 more days till my transformation.

Day 3

January 13, 2010

Well I’ve officially completed the first three days. One word…Tired

Today was uneventful but enlightening. I can say that I have definitely created a firm foundation for the rest of this fast and I will complete my goal and follow through! I am an over-comer!

I will be posting pictures in the near future but don’t hold your breath…

As I am very tired there is not much I want to write right know.


37 more days of water fasting. 77 days left of Transformation.